Summer Skills - Varsity Invite

Your player IS NOT done developing - Proper Training and Instruction Matters!!! Join our Varsity level training group led by our experienced all-female on-ice staff and the Training Haus Sports Performance coaches for 10 weeks of twice-a-week training with the proper balance of skills, flow and competitive situations.   ON-ICE FOCUS w/ Moe Hockey Skating (edgework, agility, speed), Stickhandling, Passing, Angling, Body Contact, Game-Like Situations, Compete Level   OFF-ICE FOCUS w/ Training Haus Strength training • Vertical & horizontal force acceptance/production • Speed • Fast twitch muscle fiber recruitment • Proper neuromuscular firing patterns • Recovery/Dynamic stretching   10 Weeks/20 sessions = 25 hours on-ice + 25 hours off-ice June 9- August 21 (no training June 30 & July 3) Tuesdays: 2:15-3:30PM On-ice, 3:45-5:00PM Training Haus Fridays:      10:15-11:30AM On-ice, 11:45-1:00PM Training Haus Varsity Invite skaters must be rostered with their High School Varsity programs or be a member of MH 19U AAA. Goalies do not have to be Varsity rostered, but must be high school age. Program located at Shakopee Ice Arena *Request program invite for additional details